True Food Kitchen Prices: How much is True Food Kitchen?

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There are too few restaurants that truly cater to the culinary needs and wants of people on a healthy diet, whether it’s a Mediterranean diet or a Paleo diet. Many people then prefer to prepare their meals at home instead of risking unhealthy amounts of carbs, proteins and fats in restaurant-prepared dishes. This is such a shame as the dining out experience is one of the pleasures in life. Below are the latest True Food Kitchen menu prices.

ItemPrice

Picked for you

Summer Mango Tart, V GF$9.90
Watermelon Salad, V GF$13.87

Starters

Summer Corn Soup, V GF$8.80
Wild Caught Tuna Tostada*$17.72
Herb Hummus$10.35
Edamame Guacamole, V$13.53
Herb Hummus, VEG$12.19

Pizzas

Margherita, VEG$16.12
Spinach and Mushroom, V$19.41
Chicken Sausage$16.77

Popular Items

Ancient Grains$14.72
Teriyaki Quinoa$14.72
Spaghetti Squash Casserole$14.39
Roasted Brussels Sprouts$9.50

Refreshers

Matcha Horchata$6.85
Latte$4.55

Seasonal Menu

Chopped Salad, VEG$17.34
Grilled Grass-Fed Steak*, GF$35.39
Pot Roast Beef Dip$29.14
Seasonal Organic Strawberry and Arugula Salad, VEG GF$17.52
Seared Wild Tuna Tataki*, GF$37.91
Grilled Sustainable Salmon*, GF$33.59
Grilled Chicken Ranch Wrap$20.56
The Pink Lime Tart$10.73

Exclusive Fall Features

Roasted Brussels Sprouts, V GF$14.52
Seasonal Market Salad, VEG GF$19.29
Chicken Parmesan$23.66
Nashville Hot Sandwich$21.31

Pizzas & Paninis

Chicken Sausage Pizza$19.04

Coffee & Tea

Adaptogenic Tulsi Tea$5.75
Caffe Latte$6.35
Decaf Coffee$4.76
Iced Oat Shakerato$6.84
Wandering Bear Cold Brew$5.95
Iced Matcha Horchata$7.71
Coffee$4.45
Coconut Cream Cold Brew$7.44
Iced Lavender Matcha Latte$7.73
Cappuccino$5.58

Starters & Shareables

Mediterranean Hummus, V$15.20
Sourdough Street Corn Flatbread, VEG$15.57
Creamy Tomato Soup, VEG$10.11
Guacamole, V GF$14.90

Burgers & Sandwiches

served with choice of kale salad or sweet potato hash / substitute gluten-free pita or bun
Grilled Chicken Avocado Wrap$15.25
Grilled Chicken and Mozzarella Panini$17.84
Grass-fed Burger*$20.58
Vegan Double Cheeseburger, V$21.10

Burgers & Handhelds

served with choice of kale salad or sweet potato hash / substitute gluten-free pita or bun
TFK Original Chicken Sandwich$21.10
Turkey Burger$19.16
True Blue Grass-Fed Burger*$24.10
Mediterranean Wrap, V$20.62
Spicy Korean Chicken Sandwich$21.37
The Original Grilled Chicken Sandwich$20.64
Spicy Korean Grilled Chicken Sandwich$21.23
The Original Chicken Sandwich$20.60
Plant-Based Double Cheeseburger, V$23.03

True Crisp’d Chicken *NEW*

Chicken Tender Plate, GF$18.91
Crisp'd Buffalo Chicken Ranch Salad, GF$23.11

Salads & Bowls

Tuscan Kale Salad, VEG$14.45
Good Earth Kale Cobb, VEG GF$17.78
Wild-Caught Tuna Poke Bowl, GF$29.23
Teriyaki Quinoa Bowl, V GF$22.47
Thai Peanut Noodle Bowl VEG GF$22.50
Spicy Panang Curry Bowl, GF$22.50
Korean Noodle Bowl, V GF$18.99
Spicy Panang Curry, GF$20.08
Citrus Salmon Salad, GF$28.56
Kale Caesar Salad, VEG$17.57
Grilled Buffalo Chicken Ranch Salad, GF$23.12
Simple Green Salad, V GF$16.64

Cold Beverages

Sparkling Prickly Pear Tisane$6.63
The O.G.$7.45
Iced Green Tea$4.94
Iced Black Tea$4.91
Pink Lemonade$6.38
Pomegranate Spritzer$5.95
Bright Eyes$11.08
Hangover Rx$8.94
Lemon-Lime Spritzer$5.95
Peach Lemonade$6.55
Grapefruit Spritzer$5.95
Pineapple Spritzer$5.95

Meal Prep

Meal Prep$68.84

Entrees

Grilled Chicken Parmesan$21.85
Idaho Rainbow Trout*, GF$32.51
Grilled Sustainable Salmon*$28.00
Poke Bowl*, GF$25.51
Pan Seared Sea Bass*$36.75
Not Your Mama's Meatloaf$28.74
Seared Tuna Tataki*, GF$37.96
Lasagna Bolognese, GF$22.22
Grilled Korean Steak*, GF$31.11
Hawaiian Fried Rice, GF$23.68
Chicken Tender Plate$19.08
Pan Roasted Rainbow Trout*, GF$32.68
Grass-Fed Meatloaf$28.75

Sides

Side Chicken$5.34
Kale Salad, VEG$9.46
Sustainable Arctic Salmon*$12.02
Side Steak*$8.31
Side Salmon*$10.50
Side Shrimp*$7.25
Sustainably-raised Shrimp*$8.88
Side Tofu$4.65
Grass-fed Steak*$10.06
Umami Potatoes, V GF$8.33
Grilled Asparagus, V GF$8.45
Side Seasonal Vegetables, V$6.60
Mac and Cheese, VEG$7.13
Side Kale Salad$5.96
Avocado$4.75
Antibiotic-free Chicken$7.70
Chef Matt's Lentil Salad, V GF$7.14
Side Sweet Potato Hash$5.34
Kale Slaw, VEG GF$7.14
Side Cucumber Salad$5.22
Creamy Tomato Soup, cup, VEG$4.76
Grilled Street Corn, VEG GF$7.14
Hot Honey$1.19
Pistachio Pesto$1.19
Hatch Green Chili Ranch$1.19
Kale Caesar, VEG$4.76
Side Pita$1.74
Smoked Tempeh$5.39
Simple Salad, V GF$4.89
Organic Tofu, V GF$5.46

Desserts

Flourless Chocolate Cake, VEG GF$11.43
Half Dozen Chocolate Chip Cookies V GF$16.18
Colossal Cookie and Ice Cream$11.59
Chocolate Chip Cookie V GF$2.74
Cookies and Ice Cream, V GF$9.08
Vanilla Ice Cream V GF$2.77
Colossal Cookie, VEG$5.89
Baker's Dozen Chocolate Chip Cookies V GF$34.45
Strawberry Crumble$11.60

Kids

Kids Mozzarella and Organic Tomato Pizza, VEG$10.99
Kids Mozzarella & Organic Tomato Pizza$8.22
Kids Mac and Cheese$10.70
Kids Grass-Fed Burger*$11.14
Kids Butter Noodles, VEG$9.40
Kids Marinara Noodles, VEG$9.40
Kids Chicken Teriyaki Bowl, GF$11.24
Kids Chicken Tender Plate, GF$11.87
Disclaimer: PriceListo gathers actual pricing information from sources such as on-site visits, business websites, and phone interviews. The prices reported on this webpage derive from one or more of those sources. Naturally, the prices reported on this website may not be current, and may not apply to all locations of a given business brand. To obtain current pricing, contact the individual business location of interest to you.
PriceListo True Food Kitchen prices provided by PriceListo.

About True Food Kitchen

Fortunately, there’s True Food Kitchen! The chain of full-service restaurants (i.e., with waiter service) offers a wide range of truly healthy dishes from appetizers to entrées. These dishes address the unique needs of vegans, vegetarians, and gluten-allergic people, as well as people on specific diets like the Paleo and Mediterranean.

History

True Food Kitchen was established in 2008.  The concept restaurant is owned and managed by Fox Restaurant concepts, which also owns more than a dozen other concepts with over 50 locations. The True Food Kitchen, for its part, is based on the idea that healthy eating is always trendy.

What They’re Famous For

Every True Food Kitchen restaurant offers its diners with a healthy dining experience from its dishes and desserts, as well as with a fun atmosphere and fabulous interiors. The menu features a wide selection of naturally organic dishes suitable for people on a vegan, vegetarian, and gluten-free diets, although many non-vegans and non-vegetarians also like the food.  The bestselling items include signature dishes like the Inside-out Quinoa Burger, Lasagna Bolognese, and Flourless Chocolate Cake – truly, proof that healthy food doesn’t have to be boring and bland.

Why Eat Here

The True Food Kitchen’s interiors and exteriors aren’t fancy but the décor is definitely chic and contemporary in a put-together way. The casual vibe has a trendy touch to it, too, as befitting a restaurant that provides efficient waiter service for its diners. The mix of couples and groups including young professionals add to the casual yet chic atmosphere while the average noise level still makes for good conversations.

The restaurant also offers free Wi-Fi access, a convenient service in the social media age, and the television sets are usually showing entertaining shows. The kids will then be entertained while surfing the Internet or watching the shows, while the adults can even get in some work done.

But it’s the food and drinks that you came here for, after all, with the ambiance, services and facilities as secondary to your visit. You will not be disappointed with the quality of the food here at True Food Kitchen although there may be issues about the smallish serving sizes. Think of it as getting more quality at the expense of quantity so you get more value for your money, in comparison with fast-food chains with their low quality, large quantity approach.

The menu includes a wide selection of starters and entrées although the desserts are limited with the Flourless Chocolate Cake as the bestseller. Your meal can start with the Edamame Dumplings in Ponzu Sauce, an absolutely delicious dish with a smooth and savory sauce, and the Torched Avocado with its thinly-sliced cucumbers and avocados.

Your meal’s highlight can be the signature Lasagna Bolognese, a yummy dish that rightfully deserves its favorite status due to its creamy taste. You and your group can share the Kale Salad and the Wild Mushroom Pizza, which are both full of flavor.  You can even add the Albacore Tataki and Pan-roasted Chicken, if the dishes are still too small to satisfy your large appetite.

There are other healthy yet yummy items on the menu, too. We highly recommend the Ancient Grains Bowl. Kale Guacamole, and Quinoa Burger, which can be substituted with a turkey patty in case you aren’t a vegetarian. We also suggest the watermelon mojito, citrus skinny margarita, and ginger margarita on the rocks, which have a refreshing quality to them.

One of the best things about dining at the True Food Kitchen is that you feel energized after your meal, in contrast with eating at restaurants with less-than-healthy dishes. This isn’t surprising as the dishes and desserts offered here are filled with nutritious fruits, vegetables and whole grains, and nuts and seeds, which provide the body with much-needed energy.  These dishes aren’t just about empty calories but nutrients that are good for you so much so that even the chocolate cake is filled with antioxidants!

Before coming to a True Food Kitchen, you are well-advised to make reservations because it can become crowded. This is a fantastic place to bring your family and friends for brunch, lunch and dinner. There’s an outdoor seating for al fresco dining as well as free Wi-Fi access – you will want to upload photos of your meals to social media – and television shows.

To learn more about True Food Kitchen or to find a location near you, visit their website at www.truefoodkitchen.com.

True Food Kitchen Social Media

True Food Kitchen FAQ

How much is True Food Kitchen's Ancient Grains?

Ancient Grains – $14.44

How much is a Teriyaki Quinoa at True Food Kitchen?

Teriyaki Quinoa – $14.44

How much are Roasted Brussels Sprouts at True Food Kitchen?

Roasted Brussels Sprouts – $9.27

How much does a True Food Kitchen's Margherita Cost?

Margherita – $13.50

True Food Kitchen Promos 2024

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